My Hero in the kitchen.

My journey on quitting  sugar has been well worth time and effort. It happened quite with the ease. Food for me, is the most important way of showing emotions what I choose to eat and how I react afterwards and what I cook. I live a low sugar diet, where I know what I am eating and I love it. On weekly basis I try to vary up my weekly menu and show my boys that healthy can taste delicious. If I put good healthy food on the table and give my family the opportunity then that is best I can do to raise healthy eaters. This afternoon I and Buddy baked “Lemon tart” with healthier twist.

DSC_0393

Main ingredients for Lemon Tart.

DSC_0400

He loves squeezing lemon juice through a hand presser.

DSC_0397

Measuring ingredients through weighing scale.

DSC_0395

Counting Dates.

DSC_0398

Mixture for the base.

Every time Buddy asks me if he can help me in the kitchen. Well this afternoon was quite special as we had lot of time to spent in the kitchen, where he got to learn and practice some basis math skills along with building his confidence and interest for healthy eating habits. I am one proud Mom! 🙂

DSC_0404

Sugar Free, Gluten free Lemon Tart.

Advertisements

5 thoughts on “My Hero in the kitchen.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s